BMR Calculator
Result
Enter your details to calculate your BMR and daily calorie needs.
Your BMR is
calories/day
Daily Calorie Needs
| Sedentary | |
| Light | |
| Moderate | |
| Active | |
| Very Active |
Enter your details to calculate your BMR and daily calorie needs.
Your BMR is
calories/day
| Sedentary | |
| Light | |
| Moderate | |
| Active | |
| Very Active |